Idy is a Registered Provisional Psychologist who provides a warm, compassionate, and culturally responsive approach to therapy. She works with individuals, couples, and families, creating a safe, non-judgmental space where clients feel heard, understood, and supported.

Drawing from a humanistic and integrative approach, Idy incorporates Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and mindfulness to meet each client’s unique needs. She is passionate about helping clients navigate life’s challenges, strengthen relationships, and create meaningful, lasting change.

Idy is a Registered Provisional Psychologist who provides a warm, compassionate, and culturally r... Read More

Hi, I’m Jess! I am a Registered Provisional Psychologist who provides compassionate, trauma-informed therapy for individuals and couples. I integrate approaches such as Emotionally Focused Therapy (EFT), somatic techniques, and mindfulness to help clients deepen connection, heal from past experiences, and foster meaningful change.

Hi, I’m Jess! I am a Registered Provisional Psychologist who provides compassionate, trauma-infor... Read More

Simone Swenson works from a non-judgmental, strengths-based, trauma-informed, client-centered perspective that is flexible and adaptive to the needs of the client. She utilizes a variety of approaches and interventions as they fit for the client (ie. experiential modalities, dialectical behaviour therapy, cognitive behavioural therapy, EMDR, DBT Gottman, emotion-focused therapy, mindfulness) but ultimately works under the philosophy that you are the expert in your own life. You have the power to change. Simone works to develop a strong therapeutic relationship with you, in order to support you on your path.

Simone Swenson works from a non-judgmental, strengths-based, trauma-informed, client-centered per... Read More

Ashlea is a Practicum Student Therapist who is passionate about providing a warm, supportive, and non-judgmental space where clients feel safe to explore their experiences. She works collaboratively with individuals to build on their strengths, navigate life’s challenges, and foster meaningful personal growth.

Ashlea draws from evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and person-centered principles, tailoring therapy to each client’s unique goals and needs. She is committed to creating an inclusive environment where clients feel heard, respected, and empowered throughout their healing journey.

Ashlea is a Practicum Student Therapist who is passionate about providing a warm, supportive, and... Read More